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  • Crossfit Coppell Central

Friday 7/10 WOD

CrossFit:

10min emom: 2 clean pulls, 1 clean, then for time: 25 hang cleans, 25 handstand pushups, 25 hang cleans, 25 handstand pushups (**Every 2 minutes, run 100m).............


Bootcamp:

same-ish



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612 E Sandy Lake Rd, Coppell, TX  75019

(918) 606-4989

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