612 E Sandy Lake Rd, Coppell, TX  75019

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  • Crossfit Coppell Central

Thursday 4/2 WOD

M.A.R.I.O

6 Rounds:

Mountain Climbers - 30

Around the World - 1

Russian Twists - 20

Inverted Row (Scale with 10 Single Arm Bent-Over Row) - 10

Overhead Lunges - 20

*1 Min Rest*


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