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  • Crossfit Coppell Central

Thursday 7/30 WOD

24 min alternating EMOM: Minute 1: 6-12 HSPU, Minute 2: 6-15 Bike Calories, Minute 3: 8-16 Wall Balls, Minute 4: 100m run



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612 E Sandy Lake Rd, Coppell, TX  75019

(918) 606-4989

©2019 by CrossFit Coppell Central.

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