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  • Crossfit Coppell Central

Tuesday 7/28 WOD

CrossFit:

4 rounds: 400m run, 50 air squats, then accumulate 5 min plank (5 push jerks whenever break) ..

Bootcamp: same



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612 E Sandy Lake Rd, Coppell, TX  75019

(918) 606-4989

©2019 by CrossFit Coppell Central.

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