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  • Crossfit Coppell Central

Wednesday 7/29 WOD

Crossfit:

15min amrap: 6 ring rows, 9 cleans, 12 box jumps, then tabata situps and Russian twists




Bootcamp:

same





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612 E Sandy Lake Rd, Coppell, TX  75019

(918) 606-4989

©2019 by CrossFit Coppell Central.

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